Sunday, January 13, 2013

Being Serious

You have been warned. This will not be the funnest, most art therapy rich post you have ever read, but because I set a goal of writing every week, I will share with you what is up in my professional world.

I have a fantasy and it goes like this... Someday, I would like to have my own practice, my own space and my own approach. I feel like I have mentioned this before, probably within the past few weeks, but in case not, I want to work with people using a whole-body, goal-focused approach to create a greater sense of physical and mental health and general well-being. The three main components will be attention to and pursuance of spiritual self (in terms of being creative and feeling a sense of higher purpose or meaning), physical self (in terms of greater health and recognition of body as our only form of transportation through this life, therefore requiring care and upkeep), and mental/emotional self (in terms of understanding strengths and limitations and comforting one's inner voice).

In the interest of figuring it out, I have an extensive to-do list which includes many levels of my own education. Goals for this year are to get my AFAA (Aerobics and Fitness Association of America) Certification on February 8, LMHC in April and prepare for ATR-BC on a date not yet determined. This requires a great deal of studying. Many of my peers are also in study mode, so I introduce you to a sweet app called gFlashPro which is a flashcard making app that I have been introduced to this week in order to help my studying.

It looks like this when editing and creating cards.

And it looks like this when in use.

The non-AFAA cards came with it as samples. When in use, you tap the cards you know and those you don't, so you can continue working on what you don't know. I think flashcard are helpful and I would recommend them for studying for any exam. This app makes them portable and interactive. You can also add sounds and photos.

On the current act of being an art therapist, I am starting a new group intervention this week. I will tell you more as it progresses. The guys are still using their gratitude journals at the beginning of each group and have gone a full two weeks of seeming to like them, which is not bad. Also, I have been able to keep up on my altered calendar. I rushed through it and could be happier with my effort, but a little sloppy art everyday is better than none.

Lastly, shout out to another app called blogsy, which I am using on my iPad for the first time. I love you iPad and if this looks okay, I also love you blogsy.


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